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May 28th, 2024

Resilience in Mid-Life with Kelly Beins

  1. Resilience in Mid-Life with Kelly Beins Christine Van Bloem 34:25

We all go through stuff, especially once mid-life hits. Finding resilience and making the choice between recovering or not can be difficult, but not impossible.

This week I'm talking with Kelly Beins, an occupational therapist who built a business, closed a business, and now is thriving in her career.

You'll hear about the mental ups and downs in entrepreneurship and how it's not always as easy as pulling yourself up by the bootstraps. Kelly's humor and willingness to talk about the tough stuff makes this conversation really special.

Find Christine at:
FB: @emptynestkitchen
IG: @TheEmptyNestKitchen
Web: EmptyNestKitchen.com

Hi! I’m Christine, and I’m super stoked to be cooking, writing, and helping everyone sink into to a better life. If you’re looking for healthier recipes for one and two, or want to add more delightful cocktails into your repertoire, you’re in the right place.

My philosophy is simple:

It’s a meal, not a mortgage.

Real food is the most important factor in good cooking.

If you’re going to drink, drink in moderation and always drink the good stuff.

I’ve been teaching cooking for a long, long time, and I am still excited to cook, teach, and share with you. If you’ve got a question, I’ll work hard to give you an answer so that you’re better and more confident in the kitchen. Hey, it’s a meal not a mortgage, so there’s nothing to stress about and only fun to be had.

With a heart attack in 2020, loss of my brick & mortar cooking school business of 15 years, broken bones, and even my husband having a stroke, and all within just a couple of months, I've been through it! BUT, I’m a lucky gal with endless support and a deep gratitude for everything that I do have. It’s not always easy, but I’m working to make sure that it stays fun.

Post heart attack, I’m reforming my butter-loving, heavy cream worshiping ways by making changes to how I cook, taking things in a healthier direction, without doing a complete 180 and still keeping things flavorful and delightful. The key here is healthier. I’m not afraid of butter, but I’m using a touch instead of stick. A tablespoon or two of cream or half-and-half, not a cup, and so on and so forth. And now that the kids are grown and living lives on their own, I’m re-learning how to cook for two.

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