Do your interactions leave a positive mark? In today’s episode, we’ll consider this as we examine the impact of kindness.

Have you ever had someone you care about totally crush your vibe? You know, leave you feeling small and unseen? Yeah, me too. And guess what? It’s not always your fault!

We’ll discuss why kindness matters, even when it’s challenging. We’ll also explore how different teaching styles affect our receptivity to messages.

Join us as we explore the Wisdom of amazing people like Gandhi and the Dalai Lama, who mastered the art of kindness and truth. We’ll explore how a little kindness can go a long way in creating a better world for us and everyone around us.

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.