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Hello! From The Yard!

Check out a entirely new way too look at fitness and health

Fad diets, Instagram workouts, and upside-down food pyramids can make it difficult for many people to achieve their health goals. That’s why we created The Yard, located in downtown Denver, Colorado. The Yard was founded by two fitness enthusiasts and experts, Bret Huotari and Tripp Parks, who noticed a lack of results, science, and customer treatment in the fitness industry.

Bret and Tripp met while working at a one-on-one personal training studio and recognized where the industry, corporations, and Education on health and wellness were falling short. So, they decided to do something about it. With Bret’s 12 years of experience in personal training, recovery, and customer service, and Tripp’s 10 years of experience in personal training, genetic-based program design, and professional athletics, the two created the 360 approach to wellness/fitness called Health Profiling (patent pending). Health Profiling is a new process for looking at health, similar to the way we invest in our portfolios. Just like investments, we must diversify our approach to health. By looking at everything from training to Diet, supplements, hormone levels, accountability, recovery, and Sleep, we can better help our clients achieve their fitness goals. There are no fad diets or magic pills – we simply use science, experience, and logic to help you reach your desired outcome.

If you’re looking to achieve your fitness goals, we invite you to subscribe to see the amazing things The Yard, Bret, and Tripp are building. We’re excited to bring about positive change in the world of fitness and wellness.

#fitness #wellness #fit #fitfam #denver #denverco #denvercolorado #denverfit #wellnessfreak #getfit

Originally Published on https://www.ascendperformancetraining.com/blog

Tripp Parks Author, Podcast Host, Gym Owner

My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)

With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.

The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with diet/supplementation, etc. The problem is no one is putting them together.

Just like when we invest our money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, sleep, stress, mentality, etc.) that truly makes them healthy.

This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!

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