The essence of emotional intelligence lies in our ability to feel our emotions fully, yet not be overtaken by them. There’s immense power in allowing ourselves to experience the full spectrum of emotions — from joy to sorrow, from excitement to fear — because each emotion carries a message. However, to harness this power, we […]
In an increasingly complex and unpredictable world, resilience has emerged as a vital skill for leaders seeking to navigate challenges, inspire teams, and foster sustainable growth. Resilience is not only the capacity to endure hardship but also the ability to adapt, recover, and thrive in the face of adversity. In my work with executives and […]
In today’s dynamic work environments, we often hear that leaders need to be strong, decisive, and goal-oriented. While these traits are indeed important, one aspect of leadership is frequently overlooked—the ability to be self-aware and to feel. Many of us think of emotions as something to be controlled or even avoided, especially in professional settings. […]
Today’s post is by Shana Rosenthal our guest in episode 315. Shana spoke about hypnosis, Neuro Linguistic Programming (NLP) and stress management The post From Panic to Power: Hypnosis Can Transform Your Life first appeared on The Yakking Show.
I was so blessed early in 2023 when the author of How to Do the Inner Work, Susanne Madsen reached out and asked me if I would read the new book she was writing. Her last book was The Power of Project Leadership, a beautiful resource for anyone in the project space. How to Do […]
As humans, we’ve consensually defined and accepted many truths: an apple is an apple, the sky is blue. But what if our realities are merely agreements? What if that ‘apple’ is, in another dimension, a tool for dental hygiene? Sounds far-fetched? Quantum physics, with its multiple realities and observer effects, hints at a more expansive […]
A foundation-mindful journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a positive light. While this positive mindset about self may not come easy, it is crucial to the foundation of your mindful life. Begin by noticing the triggers that […]
I hope you’re having a Friday filled with positive energy! Unleash your intuition, trust your inner wisdom, and embrace authentic living with practical techniques for trusting intuition. This week’s video tip will resonate with you and provide valuable insights into tuning in to your inner self. In our fast-paced and ever-changing world, it’s crucial to […]
Today, I want to share with you a powerful video tip and start with a quote Charles Dietrich that has been on my mind lately, “Today is the first day of the rest of your life.” In this short video, I dive into the importance of living mindfully and fully embracing the current moment. What […]
This past weekend, I embraced immense gratitude, celebrating all that I am thankful for in the present moment. As I felt my heart open to receive the unconditional love available to me, it truly felt like love flooded every cell in my body. This mindset of embracing immense gratitude filled my heart with such love, […]
