May 17th, 2023 James Swan
She is everywhere. For most of our years together, we joked about her seeming ability to transcend time and space. All-seeing, all-knowing, ever-present, and always watching…. The laughter did us good and served up some of our most unguarded moments. The laughs did what dogma couldn’t. It brought humanity to the Venn diagrams of our […]
Read More
April 26th, 2023 James Swan
How the Cookie Crumbles and My Upper Limit Late last Friday evening, I stood in my kitchen desperately trying to recall when and how I had consumed an entire plate of homemade chocolate chip cookies. Fragments of the evening were all that was left. Only ghostly recollections remain of snapping up two or three cookies […]
Read More
April 20th, 2023 James Swan
Recently I read a statement by a prominent business coach that “coaching saves lives.” Part of my brain said, “yea, we do,” but another part said, “Well, that’s a nice attention-grabbing toss-away line intended to grab attention, clicks, and likes.” He said, “More marriages break up over the lack of money than for lack of […]
Read More
March 25th, 2023 James Swan
Just as I was adjusting to losing a job, its income, and benefits (see last week’s email if you missed that bit of excitement), this happened. First, let me be clear; I am fortunate. I’m not out on the streets or sleeping on friends’ sofas (done that before). My gratitude for all I have is […]
Read More
March 17th, 2023 James Swan
As I work to grow my private coaching practice, my position as a Business Success and Strategy Coach for an international online marketing agency has filled an important role. Steady income, a benefits package, and camaraderie with some brilliant people make this an essential part of my life. Last Wednesday was my monthly one-on-one with […]
Read More
February 22nd, 2023 James Swan
What Is It About Giving As my little saga of the burst water pipe dries out, I’m happy to report much less drama. The insurance company has sent an adjuster, my contractor has promised to make time to stop by, and with temperatures in a normal range for February in Maine, all appear manageable. Amid […]
Read More
February 15th, 2023 James Swan
When I left you last week, I was standing in the basement of my 200-year-old house, with water falling through the floorboards after a pipe above my dining room ceiling burst. Waves of panic, fear, and anxiety rose as rapidly as the water dancing around my ankles. A decision is required, but which path […]
Read More
February 8th, 2023 James Swan
Earlier this week, temperatures here in Maine dropped into the negatives, with air temps landing around -20 with wind-chill dropping to -30 and beyond. My home is almost 200 years old, and while in remarkable condition, frigid temperatures require specific attention. Books, blogs, and YouTube were each tapped, and as the thermometer dropped, my checklist […]
Read More
January 25th, 2023 James Swan
I have read that the nightmare of standing on a stage, under bright performance lights, as the curtain rises and realizing that you are stark naked is more common than people imagine. Realizing the shared nature of that horrible dream should ease my shame around the stupid mistakes dotting the landscape of my life. But […]
Read More
January 16th, 2023 James Swan
Adults, who have returned to their parent’s home for any length of time for any possible reason, may resonate with this little story. On the surface, it’s simple, but the current of its implications runs deep. I was a fat kid. No getting around that. Eating my feelings was my standard approach to life going […]
Read More