My special podcast guest has taken her hard-earned knowledge and wisdom in integrating business and life to help you with a short-cut to your even greater success. Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author and speaker, Lori is on… […]
I know you will find my guest to have valuable insight and ideas about being even more time efficient as it relates to finding the best A team player or players for you, so you can accelerate the achievement of your goals. In 2017, Nicole Bandes founded Virtual A Team, a virtual services agency helping… […]
This conversation invites as its guest Angela Coleman, author of The Art of Chilling Out. This is a conversation about burnout, worry, and stress. What are ways to replace these negative states with spiritual healing, self-care, and self-love. Angela discusses the need for resilience and adaptation. She highlights how important these are today in the […]
This is a Living to 100 podcast about yoga for seniors and how to incorporate it into our daily routines and weave it into our day. Our guest is Jennie McGoy, Certified Yoga Instructor. We discuss the six main areas where yoga can be of benefit, especially for the 55+ age group. These are strength, […]
This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest is Berniece Hunt, a brain health specialist and wellness coach. We cover nutrition, exercise, engagement (internal and external), de-stressing, and sleep. Berniece shares her approach […]
This is an encore appearance by Dr. Erlene Rosowsky, a friend and colleague who is returning to the Living to 100 Club podcast. This time we discuss therapy with older adult couples, those in long term committed relationships whether married or not. We explore the major functions of marriage in older couples, including companionship, support, […]
The Grandparents’ Guide to Coaching Children and Teens: bridging an important gap! We all have a role to play in today’s society, whether with your own teenagers or not! Tune in as I talk to Ian Jefferis, accredited practitioner Coach and founder and director of Young Minds Coaching providing training programs to parents, grandparents, school […]
In this Living to 100 Club podcast, we discuss a relatively new medical specialty, functional diagnostic nutrition, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner. She shares with us the process of explaining the potential causes of many common conditions. These include joint pain, chronic fatigue, stress, hair loss, migraine, irregular bowel movement, […]
Today I welcome Vickie Rubin, three-time award-winning author of the inspiring memoir ‘Raising Jess: A Story of Hope’, and a passionate advocate for families of children with disabilities. Topic today: Planning ahead for an adult child with disabilities. Parenting is perpetual in a way for all of us (I remember thinking that my role more […]
Are you an aspiring author teetering on the edge of writing your first book? Or perhaps you’ve penned down your masterpiece but are grappling with the next big question: to self-publish or to seek a traditional publisher? Dive into our latest podcast episode, where I’m joined by the insightful Polly Letofsky. Together, we unravel the […]
