I know you will find Greg Elliott to be super informative and interesting as it relates to utilizing wearable technology to help you live an even healthier lifestyle, so you can enjoy having the kind of business and life you truly want. Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a… […]
Some of you remember how the Sony Walkman made listening to recordings conveniently easy and is a good example of maximizing your potential. It was revolutionary to listen on a portable cassette player and the Walkman happened because Masaru Ibuka and Norio Ohga took the risk to revolutionize the way people listened to music. Sony […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and Google Podcasts Originally Published on https://blog.insidetracker.com/
Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for happiness. This is a way of liberating ourselves of our inner critic and moving toward getting and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, […]
This podcast introduces us to the groundbreaking City of Longevity, located at The Overlook Senior Living Community in Charlton, Massachusetts. We have two guests today: Tameryn Campbell, President and CEO at The Overlook. Our second guest is Lynne Corner, Deputy Director at the UK National Innovation Centre for Ageing (NICA). We learn about the concept […]
Navigating change from a military to civilian life is often challenging, and Josh Porthouse’s personal experience mirrors this sentiment. Josh encountered unexpected difficulties along the way. One notable aspect was underestimating his own capabilities and the demanding nature of his transition, a miscalculation that persisted even before joining the Marines. Surprisingly, after multiple deployments to […]
A very scary topic for us today so thankfully we have Author Lisa Skinner, a behavioral specialist with expertise in Alzheimer’s disease and related dementia with us. Tune in as she explains clearly what it is and what it is not and shares tips on what to look out for and how we can best […]
I know you will find my guest to be a wealth of super useful information related to helping you to imagine what is possible both personally and professionally, so you can have the kind of business and life you truly want. This is a blow your mind interview with Hilary DeCesare that you will want… […]
To develop mental endurance takes a mindset of tenacity and perseverance. When listening to the book Endurance by Alfred Lansing, I found myself so enraptured in the story that I had to turn on the heater in my car as I was getting cold, as the book described the frigid temperatures the crew experienced as […]
In this exciting episode of the “Hip Senior Podcast,” we had the pleasure of speaking with Kebe Broadnax, the owner of Seniors Helping Seniors in Hampton Roads, Virginia. Kebe and her partner run a franchise that provides crucial support and care to seniors in their community. Their inspiring story showcases the power of compassion and […]
