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One New Year’s Resolution You Can Keep-Strengthen Your Muscles

You’ve heard the adage “use it or lose it”. It’s particularly apt in describing what happens as we age. Typically we move less, lose muscle strength, and suffer the consequences of losing independence, have greater fall risk and other undesirable things. At the beginning of each year, people commonly make New Year’s resolutions to lose […]

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Boomerang Kids Don’t Derail Their Parents

A popularized image of parents who struggle when adult children move back home is not shaping up as an accurate picture of the arrangements. Unemployment, divorce, college graduation – adult children in their 20s and 30s move back into a parent’s home for many reasons. And the parents can have all sorts of reactions, good […]

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