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Overcoming Obstacles

Creating Environments That Foster Wellness And Engagement &Raquo; 2329

Creating Environments that Foster Wellness and Engagement

Our guest for this Living to 100 Club podcast is Lisa Cini, an environmental design expert creating environments in health care and private settings. How do you create environments that foster wellness, engagement, and positivity? Her goals are to incorporate knowledge about longevity, interior design, and technological advances that collectively contribute to keeping our future […]

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The Art Of Chilling Out &Raquo; 2329

The Art of Chilling Out

This conversation invites as its guest Angela Coleman, author of The Art of Chilling Out. This is a conversation about burnout, worry, and stress. What are ways to replace these negative states with spiritual healing, self-care, and self-love. Angela discusses the need for resilience and adaptation. She highlights how important these are today in the […]

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10 Tips To Help Seniors Lower Their Fall Risk &Raquo; 2329

10 Tips to Help Seniors Lower Their Fall Risk

10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment at the hospital after a fall. More than 27,000 of them will die as a result of their fall injuries, and many more will experience […]

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I Am Not My Body &Raquo; 2329

I Am Not My Body

One lesson learned working with patients in nursing homes was the concept that I am not my body. Regardless of what happens in our body, in our physical functioning, whatever decline or setback encountered, I always have the “I” or “me” in there to maintain my sense of worth. (Unless dementia comes into the picture, […]

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A Rehabilitation Program For Excess Alcohol And Drug Use &Raquo; 2329

A Rehabilitation Program for Excess Alcohol and Drug Use

Our guest for this Living to 100 Club podcast discusses the process of recovering from a history of alcohol or drug abuse. Brandon Turner is our guest, and he discusses his own abuse history while earning performance awards for his professional skateboarding. Now, in his 40’s, Brandon describes his own rehabilitation program and how he […]

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Medical Breakthroughs With Redox Signaling &Raquo; 2329

Medical Breakthroughs with Redox Signaling

We have two guests on today’s program, Danielle Matthews and Dr. David Silverman. To open, Danielle recounts her recovery following a traumatic brain injury sustained in an auto accident 10 years ago. The injury left her with word finding difficulty, migraines, and hyper sensitivity to noise and temperature. Her treatment consisted of a “redox signaling” solution […]

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