Posts Tagged With ‘ neuroplasticity. ’

Do you want to continue to be Exhausted or be Empowered?   If you are an Entrepreneur and want to be empowered, you must listen to my interview with Elizabeth Gould, Certified Master Neuroplastician and Best-Selling Author who loves taking entrepreneurs from exhausted to empowered. I know you will find my guest to be super… Read More The post Do you want to continue to be Exhausted or be Empowered? appeared first on The Accountability Coach. Originally Published on https://www.accountabilitycoach.com/ Continue Reading

The brain is a complex organ composed of various regions, each contributing to cognitive functions and behaviors that influence a growth mindset. Understanding the impact of different parts of the brain on fostering a growth mindset provides insights into the adaptability and flexibility in relation to our intelligence and skills. There has been much discussion and many books written about the right and left brain, especially regarding creativity as well as the different parts of the brain and neuroplasticity. Without getting into the weeds on too much technical information, I aim to uncover... Continue Reading

Ahhh, meditation. Every “expert” I know sings the praises of mindful meditation along with the many health benefits including stress management, reducing negative emotions, and increasing patience and tolerance. I have often been told by multiple experts, “You need to meditate. You’re so high strung, and it’s the only way to calm your mind.” To say I’m high strung is an understatement, but I prefer to think of it as high energy. One of my ballet teachers once said that I had “big energy.” I took it as a compliment until one of the dancers said, “That’s a nice way of putting... Continue Reading