Where Kale Started: Kale smoothies, green powders, kale burrito bowls. We have been told, rightfully so, that leafy dark greens provide all the nutrients we could ever want. Lured by the squiggly mossy veggie, I trust that someone, somewhere is telling me the god’s kale truth. [Fun fact: Pizza Hut was the top purchaser of […]
I created an event to start January 2026 off with ease and abundance. Agenda: Mat Pilates for all levels – wear slip off shoes and a map Abundance Workshop Infused Oil Olive Abundance Project More info here.
Lately, I’ve been talking to LITERALLY everyone about signs, god winks, pings, noticing the same word or number always. I believe we can ask for help and receive it in ways that are subtle, wild, and uniquely personal. Over 40, when life starts throwing shit sandys are way—a sick parent, a divorce, kid school issues, […]
Heather Francis and I met when I slid into her DMs. Her post about friendship was in my feed, I took a moment to stalk her IG and podcast. I knew I had to chat with this mom, stroke survivor and pod host about 45 minutes from me. It’s October and I’m hot but also […]
Well, honestly, I’m in love with substack. It’s more than a crush, it’s a fully committed relationship. Share with a friend who might need to chat with me or a spouse! More on lynnmull.com or book a 15 min free chat with me.
Join me January 4th for a winter workshop to move, reflect, and redefine what abundance means for you — from story to strategy, intention to embodiment. 10:00 AM – 12:30 PM Fox & Finch, Fountain Hill, PA
listen here to learn more about why workshops, retreats and community makes sense for you. in good energy, Lynn
Grief has many disguises in adulthood. Endings we didn’t choose, identities we’ve outgrown, even dreams that didn’t unfold the way we imagined. It lives in the body as heaviness, fog, or restlessness. In this short walking mediation, you get to give it movement to bring a momentary shift. This Visualization is an invitation to let […]
Large crowds don’t feel easy for me anymore, after Covid and the shootings. I won’t even go to movie theaters, but live music still pulls me in. My energy is soothed, the people watching is always good. Many girls were wearing flower crowns in their hair, per the song. We’d seen the Lumineers open for […]
Book your session now. Read more
