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The day in the life of a Poll Worker

Wendy – Hey, Boomer I kept seeing notices on social media and in emails that there was a shortage of poll workers and that some polling places may not be able to open if they did not get enough people signed up. Eventually, I decided it was my civic duty to participate in this election […]

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You are not dead yet!

Wendy – Hey, Boomer I attended a funeral the other day, for the wife of a friend. Her daughter gave the most beautiful eulogy. She shared stories with humor and love. She shared gratitude for what she had learned from her mother and for the time they spent together. There was certainly a sense of […]

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Four ways to handle news-induced anxiety

I remember once being introduced to two sisters. Their mother said, “this is the smart one and this is the pretty one.” Both girls were in their early 20’s. These girls had to live up to the images they had been assigned. I have been struggling to write this blog for the past couple of […]

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How I Became an Advocate

First for my children, then for women, then for older adults Parental Advocacy We lived in Woodstock, GA. when my daughter, who was in the 8th grade, brought home papers to review for her science test. I started going through the questions Me: Neanderthal man is a humanoid with rickets? WHAT? Sondra: That is what […]

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The Elder in the Room

I was doing some training for a large company this week on time management. The people I was training were in very high stress jobs, and they felt that they had no control over their time because of the demands of the company. I could completely relate to their experience, having been in similar environments […]

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Learning to be a Grandparent

When I first spoke to Dr. Bob Saul in February of this year, I was very curious about his messages about raising good citizens. My interest expanded after conversations with my teenage grandchildren. In their young lives, they have experienced the pandemic, gun violence in schools, the insurrection on the Capital, and the proliferation of […]

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The Gift of Difficult Conversations

The Dalai Lama is quoted as saying, “as a Buddhist, I view death as a normal process, a reality that I accept will occur as long as I remain in this earthly existence, knowing that I cannot escape it. I see no point in worrying about it. I tend to think of death as being […]

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Evolving through retirement

I loved Serena Williams explanation of how she sees her next act. Williams indicated her intention to retire in a Vogue article in early August, saying she was “evolving away from tennis.” Retirement coaches and the media have been struggling with what to call the new retirement. Longevity of 20+ years post career has made […]

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How do you feel about aging?

What do you think about aging? It’s better than the alternative, right? I started listening to Dr. Becca Levy’s new book, “Breaking the Age Code: How Your Beliefs About Aging Determine How Well and How Long You Live.”  She is a leading researcher on the psychology of successful aging. Her research shows the connection between […]

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Who is Listening?

In 1977 NASA launched Voyager I and Voyager II to fly by Saturn and Jupiter, collecting data that has increased scientists’ knowledge of those planets and our solar system. In 2012, Voyager I reached interstellar space, making it the most distant human-made object in existence. Both spacecraft carry a “time-capsule” called The Golden Record, a […]

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