This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify. The post Is Intermittent Fasting Effective For Weight Loss? first appeared on The Yakking Show.
In this post, I’ll look at ways to reduce both sensory and responsibility overload in everyday life from a divergent perspective using the following perspectives: Home Maintenance Chore Mitigation Obligation Reduction HOME MAINTENANCE As someone who would never count cleaning among their hobbies, I began to notice just how much of my precious time was […]
Hello, Friends. Well, it’s been a long four years of writing (and neglecting my blog) but Bad Pharma is almost here, and so I ask you, are you ready for your next great read? This Tuesday — 11/12/24 — Bad Pharma will be hitting the Amazon bookshelves. As writers, we all know this self-publishing thing […]
Written and posted by Jackie Olmstead, Monday, November 4, 2024 Awareness is the first step. We have all heard the expression especially if we have been around the twelve step community. It is actually a very loving approach to healing. In that, we cannot heal overnight. Sometimes it might feel like that, but to have […]
Written and posted by Jackie Olmstead, Sunday, October 27, 2024 After a longer hiatus than I expected or wanted, I am back to share with you my thoughts on the world and all the things I see myself that are going on. I don’t think it’s possible to get a 100% grasp on what IS […]
My turning point at the age of forty-one, a nurse colleague challenged me about the role of medicines versus the ability of our own bodies for natural healing. The post Heal Yourself With Natural Healing – Sarah Dawkins first appeared on The Yakking Show.
This post is by Jeff Nelligan, our guest in episode 328 video and audio. Jeff spoke to us about parenting, performance and raising resilient kids. The post Performance is the only thing that counts first appeared on The Yakking Show.
Do you want to lose weight and get fit, so you can live the life you want? If YES, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping… […]
This week we have stories about the danger of hip fractures, the health benefits of pet ownership, aging, our current and future guests The post Hip Fractures, Pet Ownership Health Benefits & Aging Spurts first appeared on The Yakking Show.
Wendy – Hey, Boomer When we were growing up, being active was not a problem. Our mothers did not want us hanging out in the house. “Go outside and play” was a familiar refrain. We road our bikes everywhere. We climbed trees. We played tag and hide & seek. Watching TV was mostly reserved for […]
