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Turning Post-Holiday Blues into Optimistic Anticipation

The holidays often come with a mix of joy, planning, and creativity, providing us with something to look forward to. As the decorations are packed away, you might feel a void. The good news is that you can harness the same sense of anticipation and optimism by setting meaningful goals or planning events that inspire […]

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Anticipation as a motivator

 Having something to look forward to now that Christmas is over, can be a powerful motivator and mood-booster. Here are some ideas on how to use this sense of anticipation to change our perspective on less-than-desirable events: Instead of dreading a task or event, try to see it as a chance to learn, grow, or […]

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Anticipation of a full year 1

 Christmas is over, and the anticipation of the day was a key driving force in motivating you as you looked forward to something that gave you a sense of optimism. Planning for the holidays gives people a goal and meaning. For most of us, it gives us an outlet to use our creative energy and […]

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More anticipation

Children eagerly await Christmas is tomorrow, and they look forward to new experiences and milestones. As seniors, we can learn from this sense of anticipation and apply it to our own lives. Instead of focusing solely on the past or dwelling on what’s been lost, we can look to the future with hope and excitement. […]

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The future is not set in stone

 This is a time when forgiveness, love, and hope shine brightest, even amidst the challenges and uncertainties that life may bring. For many, it is a season filled with high expectations for the future, and while it can be joyful, it can also feel heavy for those who see only darkness ahead. Yet, this season […]

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The future is not set in stone

 This is a time when forgiveness, love, and hope shine brightest, even amidst the challenges and uncertainties that life may bring. For many, it is a season filled with high expectations for the future, and while it can be joyful, it can also feel heavy for those who see only darkness ahead. Yet, this season […]

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You are loved and needed

During the holidays, it’s easy for some people to feel disconnected or doubt their place in the world. But there’s something we can learn from dogs wagging their tails or cats purring, even when life hasn’t been kind to them. They seem to know deep down that they’re loved, needed, and capable of making a […]

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Make life meaningful this holiday season

The holidays are coming up fast, and this should be a joyous time, and it is for many, but for some, it is not. Life events make it hard to keep ahead of the isolation, loneliness and sorrow that visit some of us during the holiday season. In times when the world feels weighed down […]

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The elderly

My thoughts for the boomers still going strong after all these years.  You know, they call us “The Elderly” ‘ but I think we deserve a better title. How about ‘The Time Travelers’? Born in the 40s, 50s, and 60s, we’ve lived through more decades than some people have lived through relationships. Yeah, I got […]

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Consider the following

“Life” is a gift to you. The way you live your life is your gift to those who come after you. Make it a fantastic one. Live it well! Enjoy today! Do something fun! Be happy! Have a great day! Remember: ·   it is health that is real wealth and not pieces of gold and […]

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