Posts Tagged With ‘ energy ’

My mom lives in a gated community in Istanbul. When I came down to visit her, I noticed the security guys working there are very fond of her. I asked why they treated her differently. She said that whenever she bakes anything, as soon as it is out of the oven, she brings some of it to these hardworking and under-compensated people we take for granted. So, whenever she comes home with stuff she needs to carry in the building, they run to help her not because they have to but because they want to. Because it is that easy to make people happy… It is that easy to make them feel seen and appreciated.... Continue Reading

“Your ‘vibration’ is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you.” Cassandra Sturdy, Author & Transformational Coach The other day, when I was talking with my son Ali, I wanted to explain to him the importance of raising our positive energy, our vibrations. To make it easier to understand, I used a metaphor. I said, our vibrations are like social media algorithms. Whatever we focus... Continue Reading