Having 2 operations (one of which my Harvard trained GI Doc pal had literally never heard of) means limping into your late 40s. Just because I’m collecting scars like they’re new personality traits doesn’t mean I can’t feel amazing. It just takes work and persistence. I have navigated the medical and mindfulness platforms to feel […]
Why I’m Not Buying Clothing Right Now One day, without clients or appointments or commitments, I took to my summer wardrobe, ready to move away from summer pastels to fall hues. My weight seems to have stabilized recently, no longer needing regular pants and bigger pants sections required. From my bed, leaning on my left, […]
What if you change your perspective for 2025? Read more
At the table with strangers, I nodded less than I listened. I was sad for the collective table, hearing patterns of constant roaring chatter. When did being taken advantage of take over our lives and our dinners out? Husbands who cannot turn on the stove, partners who cannot get to a grocery store or the […]
Have you noticed you’re a better wedding guest after you’ve had a wedding? You RSVP sooner, send gifts right away, check in on the bride. I was a maid of honor at 21 to a woman I barely knew. I didn’t give a speech because I didn’t even realize that was part of the job […]
Where Kale Started: Kale smoothies, green powders, kale burrito bowls. We have been told, rightfully so, that leafy dark greens provide all the nutrients we could ever want. Lured by the squiggly mossy veggie, I trust that someone, somewhere is telling me the god’s kale truth. [Fun fact: Pizza Hut was the top purchaser of […]
I created an event to start January 2026 off with ease and abundance. Agenda: Mat Pilates for all levels – wear slip off shoes and a map Abundance Workshop Infused Oil Olive Abundance Project More info here.
Lately, I’ve been talking to LITERALLY everyone about signs, god winks, pings, noticing the same word or number always. I believe we can ask for help and receive it in ways that are subtle, wild, and uniquely personal. Over 40, when life starts throwing shit sandys are way—a sick parent, a divorce, kid school issues, […]
Heather Francis and I met when I slid into her DMs. Her post about friendship was in my feed, I took a moment to stalk her IG and podcast. I knew I had to chat with this mom, stroke survivor and pod host about 45 minutes from me. It’s October and I’m hot but also […]
Well, honestly, I’m in love with substack. It’s more than a crush, it’s a fully committed relationship. Share with a friend who might need to chat with me or a spouse! More on lynnmull.com or book a 15 min free chat with me.
