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Dr. Krystal L. Culler

Gratitude is Good for the Brain!

It is fall and the high holiday season is here. Thanksgiving straightforwardly reminds us to count our blessings along with all the “thankful” decorative signs and “gratitude” messages that surround us in stores, readings, topics of conversation and more. When we share a special meal with family and friends, it is easy to express our […]

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Remembering Names: A Challenge For Your Memory &Raquo; Boomerlogowebsite 1

Remembering Names: A Challenge for Your Memory

What do you believe? Prior to diving into this blog, please take a moment to consider the following statements and your belief about your ability to remember names.  “I am terrible with names.”-Or-“I have to work to remember someone’s name, but I can do it!” Which statement resonates with you? Take a brief moment to reflect. […]

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Think Fast! Processing Speed &Raquo; Boomerlogowebsite 1

Think Fast! Processing Speed

We ask our brains to perform many complex tasks every single day. Our brains age differently, based on a wide variety of factors including normal aging, lifestyle, genetics, environment and more. However, one of the hallmark changes for our cognitive aging is slowed processing speed. One of the first mental processes impacted by biological age […]

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