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How to Determine if Risks Are Worth Taking

You take risks regularly, from backing your car into the street to trying a new restaurant. You only hesitate when your fear of the unknown leads you to focus on the worst that could happen. I’ve had many coaching conversations start with, “I need to make a decision.” Yet after describing the options, it’s clear […]

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Life is a Journey

Wendy – Hey, Boomer Back in March of this year, I wrote a blog and did a show about Taking a Pause. I was rereading that article and I thought it was pretty good. I also thought that there were parts of it where I wanted to go deeper. Steven Tyler from Aerosmith sings Amazing, […]

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Navigating Estrangement: Healing the Unseen Wounds

Wendy – Hey, Boomer Thankfully, I am not estranged from my children. But there is no doubt that my relationship with them has changed over time. As they graduated college and began to become more independent. As they married and started their own families. It was difficult for me to recognize, accept and respect that […]

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Courage in Healing

Learn how you can move toward your highest and best health today: Inexplicably, I’m having difficulty putting my thoughts about courage on paper. I usually get into a nice writing flow when it comes to topics I’m passionate about. Courage is one of them. Healing is another. Though not so easy this time. Is it […]

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Pushing Past Fear

I bought CeCe a beautiful pink outfit for our anniversary which she packed and carried on our recent business trip to California. How do I know it was beautiful? She kept this one — ha! When we returned home, she unpacks the new outfit — which she still had not worn — tags still attached. […]

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Courage said the Lion

 Courage is resistance to fear, mastery of fear — not absence of fear. We often define courage as the ability to face and overcome fear. It is not about being completely free of fear, but about being able to confront and deal with it effectively. Fear is a natural emotion that everyone experiences, and it […]

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