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I talk about money every day. In some ways, we ALL transact in a trade of time, money or both. This is my norm, burned into my nervous system after 25+ years in financial services. Working in investments, insurance and advisory creates a continuous loop of accumulate → manage risk → draw down → transfer […]

Reset & New Beginnings 📌 The Cosmic Rhythms This second half of March feels like a shift from introspection to momentum. The inward review energy begins to reorganize into fresh heart pumping momentum. Read more

‘Twas the third month of Year of the Horse, all of the creatures were stirring, especially the energy in my house. Photo by Andriy Babchiy on Unsplash We hung our vision boards with care, in hopes that clarity soon would be there. Unlike Santa’s December 25th deadline, in midlife, goals can go by the wayside—snow […]

I’ve been noticing a trend with clients and the world, we crave clarity and want to do it all and have it checked off. Prioritizing is impossible if we don’t slow down. I’ve invented the ZIPPER visua… Read more

Eleven Bucknell Kappas gathered in Rehoboth, DE on a sunny winter weekend to celebrate a year of turning 50. I’m the last, just like I was the last to turn 21, but this time I’m cheering to be the rear of aging. Almost 50 means: we know what we like- beauty products, energetically our lives […]

A friend of a friend of a friend, all powerhouse women, introduced me to Nicole. We had a blind friend date I was on Nicole’s podcast– Shock And Y’All, – have you listened? Listen to anything she puts out there, Nicole’s sassy, smart and knows how to operate deep in the heart of Hollywood. Her […]

I’ve been afraid to tell you what I’ve been noticing out there in the world. Women who out earn their husbands are dealing with two ceilings – the glass ceiling at work and the Polite Ambition Ceiling. Leave a comment Polite Ambition is quieting your financial contributions to the family while also feeling as if […]

Mantra: I am ready to go but I’m not in a rush. The Moon is moving toward visibility while the Year of the Horse asks for forward motion but not recklessly. Think about 2026 as controlled momentum to … Read more

Cutting the Cords: Reclaiming Your EnergyA 9 minute guided practice to release who or what is holding you back. Return to yourself as a whole being. We all carry energetic ties—connections to people, stories, or expectations that once mattered but now leave us feeling depleted. These cords can be invisible but powerful, keeping us hooked […]