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Do you walk into your office armed with an ambitious to-do list then watch the day fade away with your having not completed the tasks you’d set forth? Why aren’t you more productive? There are a myriad of reasons you’re not achieving the goals you’d set for yourself, so let’s explore some of them. Before… […]

I believe sleep is super important to our overall health and well-being and for us being professionally and personally successful, so I thought you would get value and insight as to just how beneficial sleep is for you by reading this great article by Human Longevity. Sleep is undeniably one of the most crucial factors… […]

A gratitude journal is a tool used to write down things you are thankful for on a daily or regular basis. Keeping a gratitude journal has several benefits, including: Increased positive emotions: By focusing on the positive aspects of your life, you can increase your overall sense of well-being and experience more positive emotions. Improved… […]

I know you will find my guest to be interesting and fascinating as he shares powerful ideas to help us  reprogram our mind to overcome bad habits, addictions, fears, phobias, emotional issues, and indeed pretty much anything and everything you can possibly think of from A through to Z. Jonathan Royle (his stage name) is… […]

In today’s continuously evolving world, we are in a constant phase of change. It means that the business model thriving today may become outdated within a decade or possibly even sooner. An excellent example of this is brick-and-mortar stores. It was a preferred shopping method; however, Covid-19 has reshaped many aspects of our lives. The… […]

We’ve all had an action item on our to-do list that has been there all week or even all month, and we avoid it like the plague.  You know you should be working on it, but you’ve refilled your water bottle 5 times, done your client service work, checked all your social media, completed some… […]

According to Joe Haslam, a professor at IE Business School, ‘Entrepreneurship is a way of life that you learn by doing.’ The fact is that becoming a successful entrepreneur doesn’t come naturally, and it doesn’t come easy either. Entrepreneurs who start their businesses are armed only with bright ideas, innovation, and buckets full of passion…. […]

I know you will find my guest to very valuable in sharing her insight and ideas about helping you, as a high achiever, to get to the bottom of health issues like burnout and feeling stuck in hitting health goals, so you can be as healthy as possible which helps you be in the best… […]

“Don’t communicate to be understood; rather, communicate so as not to be misunderstood” said Dr. John Lund, a well-known author and researcher in the field of human relationships – specifically in the area of communication. This subtle distinction is incredibly important, because it puts the responsibility of understanding on the shoulders of the communicator, not… […]