Wednesday - January 15th, 2025
Apple News
×

What can we help you find?

Open Menu

Amy K. Wilson

Type 3 Diabetes: Easy Prevention Tips For A Healthier Brain &Raquo; Qzmkjr3

Type 3 Diabetes: Easy Prevention Tips for a Healthier Brain

Intro In recent years, scientists have uncovered a startling link between diabetes and brain health, specifically Alzheimer’s disease. This connection has led to Alzheimer’s being referred to as Type 3 Diabetes by some in the medical community. If that sounds alarming to you, you’re not alone. The good news is that there are steps you […]

Read More
The Hidden Power Of Neat In Preventing Metabolic Decline &Raquo; Uyrd5Q3Ry3H22Vkob

The Hidden Power of NEAT in Preventing Metabolic Decline

Intro The Hidden Power of NEAT in Preventing Metabolic Decline As we age, it’s no secret that our metabolism tends to take a bit of a nosedive. What if I told you there’s a powerful, yet often overlooked ally in our fight against this inevitable metabolic slowdown? This ally is NEAT – Non-Exercise Activity Thermogenesis. […]

Read More
Building Your Dream Body With Home Workouts &Raquo; 1D204155 20A2 4610 A29E 94F04Ab9Bc3B

Building Your Dream Body With Home Workouts

Intro Are you ready to transform your life, take control of your health, and sculpt the dream body you’ve always wanted, all from the comfort of your home? The journey from zero to hero isn’t just for the comic books. It’s real, and it begins with your decision to prioritize a home workout. Today, we […]

Read More
Symptoms Of Metabolic Syndrome: What To Look For In Midlife &Raquo; 99847

Symptoms of Metabolic Syndrome: What to Look for in Midlife

Intro Metabolic Syndrome typically manifests during midlife. Affecting approximately 23 percent of adults, this health condition often surfaces in midlife and is associated with a higher risk of several serious health problems, including heart disease and type 2 diabetes. Understanding Metabolic Syndrome (Syndrome X) Syndrome X, also known as metabolic syndrome, is not a standalone […]

Read More
Breaking The Stereotype: Skinny Doesn'T Always Mean Healthy &Raquo; Bb992238 Ef90 46D6 B8Fd 340Cde95E795

Breaking the Stereotype: Skinny Doesn’t Always Mean Healthy

Intro The obsession with losing weight has been a dominant theme in our society for decades. The misconception that a smaller scale or inches automatically equates to better health is deeply ingrained. It’s time to re-write this outdated narrative and challenge the stereotype that being skinny is synonymous with being healthy. The Outdated Scale Narrative […]

Read More
Cholesterol And Eggs: Debunking The Myth &Raquo; 103693

Cholesterol and Eggs: Debunking the Myth

Intro In recent years, the relationship between cholesterol and eggs has been widely discussed, leading to a common misconception that eggs, being high in cholesterol, are bad for your health. However, the reality is that consuming eggs doesn’t automatically result in increased cholesterol levels. In fact, it’s time to focus on reducing your intake of […]

Read More
Caught A Bug? Navigating 'Sick And Working Out' &Raquo; 16679

Caught a Bug? Navigating ‘Sick and Working Out’

Intro You’re doing great, eating healthy, working out, getting ample rest, and then, out of nowhere, you fall ill. Should you continue your workouts? What should you eat? Should you force-feed yourself if you don’t feel like eating? Today we’re diving deep into the uncharted territories of illness and fitness. We’ll go through some guidelines […]

Read More
Creatine In Midlife: A Powerhouse For Muscle And Mind &Raquo; Unnamed File

Creatine in Midlife: A Powerhouse for Muscle and Mind

Intro Aging comes with many challenges, one of them being the inevitable loss of muscle mass and cognitive function. However, not all hope is lost. There’s a potent ally that can help us navigate through midlife stronger and sharper: creatine. This supplement is not just a favorite for athletes and bodybuilders; it also holds immense […]

Read More
Winter Health Hacks: Keep Illness At Bay All Season Long &Raquo; Qzrvz31

Winter Health Hacks: Keep Illness at Bay All Season Long

Intro As the temperatures drop and the days get shorter, it’s important to take extra precautions to stay healthy during winter. This is especially crucial this year as we continue to battle the COVID-19 pandemic. With cold and flu season overlapping with the ongoing health crisis, it’s essential to prioritize our physical and mental well-being. […]

Read More
Fresh Picks: Top Nutrient-Rich Foods To Add To Your January Menu &Raquo; 19373

Fresh Picks: Top Nutrient-Rich Foods to Add to Your January Menu

Intro Welcome to the new year and a new opportunity to nourish your body with delicious and nutritious superfoods. January may be known for resolutions and cold weather, but it’s also a month filled with an abundance of in season foods that are packed with essential vitamins, minerals, and antioxidants. These seasonal superfoods not only […]

Read More
Load More

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.