“We may not have a lot of money, but we’ve done better than our parents,” my husband said one recent morning. We were discussing the advantages of being rich vs. poor (in philosophical terms). The chatting began with our concern for younger people coming of age now. Surprisingly, after a few other observations of how […]
I encounter human-animal connections all around me. Just consider some of the quirky ‘celebrated’ days in the last few months of the year. I’m certain I’ve missed more obscure entries, but here’s at least a partial list. Nat’l Hummingbird Day Sept 2 Nat’l Wildlife Day Sept 4 Nat’l Pet Memorial Day Sept 9 Nat’l Hug […]
Common, but Solvable Postural Problem A good friend (I’ll call her ‘P’) is a tall, pretty woman, but with noticeably terrible posture. Frankly, weary of my insensitive commenting on it periodically, one night after a difficult project ‘P’ shot back “well, look at your slumped shoulders.” She was correct. Often when depressed or tired I […]
A chapter of my life has ended. The story began about 46 years ago with the commencement of a long, but complicated, relationship. My undergraduate degree in music education with a minor in Special Ed led me toward a foreseeable step to music therapy. After teaching public-school music I was going for a 2nd degree. […]
Note: This blog is dedicated to my husband for our upcoming anniversary. And with that in mind, I’m taking off a bit this summer, but see you in July sometime. What in the world does that cruel-sounding title mean? Don’t be charitable? Disrespect the elderly? Fear getting old? Well, no, no and maybe. You don’t […]
On Occasion, I’ve had friends, and a few readers, ask me to cover juicing. For a change of pace, instead of sharing my usual days-long, deep-dive into research analysis, I thought I would point out two recent articles. One with a video from the Today Show with Dr. Natalie Azar, and the other from a […]
One of my several brothers-in-laws told me that his A1c test (also known as the hemoglobin HbA1c) has been at 6.2 for years. (This simple, and recommended, blood test measures your sugar levels averaged over 3 months, instead of just at the precise moment of testing.) Yes, 6.2 is a tad high, but he stopped […]
Recently, after the sun went down on a rainy, damp day here in Southern Oregon, there was a treat to be had when putting our garbage outside. An owl was hooting. Rare for us. While a nightly occurrence in our past Arizona life, we seldom hear them here; we agreed maybe less than once a […]
Ever weaken to the allure of check-out counter Enquirer headlines? Perhaps you shake your head (in disgust or disbelieve) and then pick out a more reputable magazine on popular psychology, science or health. If so, you’ve certainly seen stories about “self-efficacy.” In general terms, self-efficacy plays a role in how we think, act and feel […]
The buzzer rings at 6:30 am. I don’t yet call it an alarm, but it is alarming, and I dislike its rude reminder to wake. It’s cold in my pink room with its white furniture and shag rug. At least my tiny feet aren’t cold in the long rug fibers as I hop across the […]
