I had the honor of being a presenter on Table Talk this week. I was asked to talk about the different types of senior living options available, red flags that it’s time to move, and how to ease the transition. Click the link to watch the entire presentation. (or watch it below) Originally Published on […]
You know that your body needs exercise, but did you know it’s CRUCIAL for your brain as well? I recently interviewed Ron Nevelow, with Enlighten Senior Care on my podcast, and he shared the 5 things we all should be doing to work toward (and keep) a healthier brain. Exercise – 30 minutes of aerobic […]
I love Christmas! The lights, decorations, parties…but my favorite part is the opportunity to help others, especially seniors who are in need, and to bring a bit of joy into their lives. Last week we worked with Meals on Wheels of Denton County to help raise donations for their Senior Paws program… or “Santa Paws” […]
Meals on Wheels has been more important than ever the past couple years as seniors have isolated during the pandemic. But what is Meals on Wheels, and how does it work? And how do you or your loved ones qualify? Michelle McMahon is the executive director of Meals on Wheels in Denton County, Texas, and […]
Conversations about aging and transitioning into senior living communities aren’t easy for anyone. However, it is imperative that you have these conversations, not just with your spouse, but with your children. The BEST GIFT you can give your family is knowledge of your wishes should you need to transition to an assisted living or memory […]
Medicare is a topic that’s often discussed – and often misunderstood. June Kim is a community relations specialist with Blue Cross Blue Shield of Texas that specializes in Medicare, and she’s here this week to separate the fact from fiction. Though it can be confusing at times, she’s passionate about making healthcare a more approachable, […]
We are all taking care of our aging parents. Unfortunately, some of them are living on such a fixed income that it feels almost impossible to help them meet their needs and cater to some of their wants. Fortunately, with a bit of financial rearranging, they can have it all. Here are a few things […]
As you grow older, you will realize that age isn’t just a number. Unfortunately, as the years add on, you will notice that your body just isn’t capable of doing things it once was. For individuals who like to stay fit, this tends to be a problem. You want to continue to hit the track […]
