Posts Tagged With ‘ acceptance ’

“If I could see what others see I think I’d be surprised If I can only see myself Through someone else’s eyes …” These are the opening lines of a poem I wrote several years ago. I was inspired to write it for a close friend because I was sick and tired of listening to her tear herself down about everything. And I do mean everything. From her looks, her body, her mind, her relationships — the list went on and on. I was tired of her negative and deprecating self talk, and I was exhausted from building her up. It was a full time job and it was wearing me down. Besides, she was a beautiful... Continue Reading

Practicing acceptance can be difficult for many of us. Because it goes against our natural inclination to resist change and hold on to what is familiar. It can be hard to let go of our expectations and desires. Or to accept the reality of a situation, especially if it is painful. We may struggle with anger, disappointment, or sadness as we try to come to terms with what is happening. But despite the challenges, acceptance is a powerful tool that can support us in finding inner strength in the face of adversity. One way to make acceptance easier is to focus on the present moment rather than dwelling... Continue Reading