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December 30th, 2018

Zannat Reza — Helping People Thrive

  1. Zannat Reza -- Helping People Thrive 42:58

Zannat is a passionate registered dietician and a regular on Canadian TV and media, helping people thrive through the five pillars of Health: eat, move, breathe, explore and create. She calls herself a foodie and a food and health storyteller. She is also interested in influencing policy in the direction of better health for all citizens. Zannat co-commissioned a survey on healthy Aging in Canada and wants to use that data as a call to action for government and interested parties. Find out more at thrive360.buzz.

Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.

Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.