Megrette Fletcher, a registered dietician, is the Cofounder of “The Center for Mindful Eating” and co-author of “Eat What You Love, Love What You Eat with Diabetes”. This unique book explores two of Megrette’s passions: mindful eating and diabetes care.
When she isn’t working you might find her walking her dog, cycling, trying to improve her cooking or Yoga skills (she admits to be only passable at both), or singing off-key at a Karaoke bar. To learn more about her, visit her website at Megrette.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.
