Erin Casperson is the Dean of the Kripalu School of Ayurveda, Erin loves sharing how the ancient practices of Ayurveda can be applied to modern-day living. She also teaches other outdoor programs at Kripalu, and has many years of hiking and backpacking experience in the woods of New England and has summited all 48 4,000-foot mountains in New Hampshire.
Banyan Botanicals is a great source of information on Ayurveda and the products used in its practice.
Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.
