1. Elaine Wolf -- Healing Through NIA 40:06

Elaine is the owner of Life-force Sanctuary, a NIA blackbelt, and a psychotherapist. She firmly believes that it is only through movement and understanding what our bodies need that we can heal old wounds. After having a stillborn child, Elaine was able to experience first hand the profound healing powers of NIA. Since then, it has been her mission to share this remarkable practice with others. You can find out more at LifeForceSanctuary.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

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