- Ep. 52 Creating a Kinder Inner Dialogue Louise Neil & Kim Romain 44:21
If you hear a voice within you say you cannot paint, then by all means paint, and that voice will be silenced.” – Vincent Van Gogh
We all have that little voice in our heads that can either lift us up or bring us down. But here’s the thing: our thoughts are just thoughts.
They’re not good or bad, they just are. So let’s learn to accept them without letting them control us.
On this episode, Kim and Louise discuss how to create a kinder inner dialogue.
Show Highlights
Welcome 0:00
What are you celebrating 0:52
Trusting Yourself 7:25
Exlporing the Inner Dialogue of the Human Mind 10:48
Unhooking from judgement to Recognize Inner Dialogue 17:17
Exploring the Inner Critic and Saboteurs 20:50
Interpreting the Mean Voices INside Us 24:57
Updating Internal Dialogue with New Data 28:52
Exploring the Benefits of Cognitive Behavioral Therapy and Trusting the Universe 32:32
Where is the evidence that the thought is true? 38:51
Next episode – Trusting the Universe
#YourKickassCareer #ykac #ykacCollective #work #life #worklife #WorkLifeBalance #career #CareerDevelopment #leadership #LeadershipDevelopment #business #EntrepreneurMindset #mindset #ingenuity #innovation #inspiration #integrity #inclusivity #InnerDialogue #kindness #BeKindToYourself #InnerVoiceMatters #PositiveSelfTalk #AcceptanceNotControl
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find Louise at https://louiseneil.com and on LinkedIn @louise-neil and on Instagram @mylife.project
Wondering how to get more satisfaction from your career? Check this out…
Don’t forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/
Interested in joining the conversation?
Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.
Don’t forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/
Interested in joining the conversation? Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.
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