1. 30-Day Challenge to Empty Nest Success: Consciously Process Your Emotions (15/30) Empty Nest Coach Christine Oakfield 7:16

In this podcast episode, we continue the Conscious Effective Olympian analogy for your emotions.

“Be curious about where your thoughts go, and consider what would your life look like if you felt your emotions and you weren’t afraid to feel them?

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

Looking for an episode transcript? You’ll find it in this episode’s page here.

This Episode is Brought To You By

  • The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass

Episode Topics & Their Minute Markers

  • 00:44 Skip the intro & jump into today’s topic
  • 06:48 Journal Prompt

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). 

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For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

Christine Oakfield Empty Nest Coach