Wednesday - December 4th, 2024
Apple News
×

What can we help you find?

Open Menu
December 2nd, 2024

Where Mindset and Body Awareness Intersect with Ms. Tonya

  1. Where Mindset and Body Awareness Intersect with Ms. Tonya Josh Porthouse 56:12

Become a Global Ambassador for Self-Worth. Text us your feedback!

Unlock the secrets to women’s empowerment with our special guest, Ms. Tonya, a renowned women's career and life mindset coach. From her fascinating transition from the film industry to embracing menstrual cycle planning, Tonya shares how her “Divine Triangle Strategy” integrates mindset, body awareness, and spiritual purpose to enhance productivity and balance. Dive into her journey and discover how understanding oneself can lead to impactful changes in both personal and professional realms.

Our exploration goes beyond typical conversations as we highlight the challenges women face in the military. With insights from stories like Tab Bartley's, we discuss the Marine Corps' initiative to redefine Marines as warrior athletes and the importance of acknowledging women's unique physical needs. Through topics such as perimenopause and postpartum recovery, we advocate for greater sensitivity and accommodation, emphasizing the critical role of empathetic leadership in high-pressure environments.

This episode serves as a call for de-stigmatizing women's health. By fostering open communication and addressing irrational fears, especially in male-dominated workplaces, we aim to build supportive environments. From sharing personal anecdotes about overcoming self-doubt to tackling the societal pressures surrounding pregnancy and motherhood, we inspire listeners to embrace self-worth and authenticity. Join us as we explore narratives of resilience, challenging norms, and fostering personal Growth amidst life's complexities.

Ms. Tonya | LinkedIn Website

Unapologetically Woman (13:58) | Instagram 

Transacting Value Podcast and Wreaths Across America Radio (27:04)

Armed Forces Vacation Club (38:52) | website

Support the show

Follow the Tracks for practical applications of personal values:

Remember to Subscribe and Leave a voice message at TransactingValuePodcast.com, for a chance
to hear your question answered on the air! We'll meet you there.

Josh Porthouse Host / Executive Producer

Josh Porthouse spent most of his Marine Corps career as an active duty infantryman. Now as a Reservist, he now uses his experience to educate Marines and Sailors about cross-cultural communication in tactical and interpersonal environments for negotiations, mental health, and mission accomplishment.

Through a combination of professional development and personal growth as a long-distanced parent, Transacting Value Podcast was born. Josh is currently a licensed Florida REALTOR with Keller Williams, and media company founder with SDYT Media. He brings his same passion for society, culture, and human intelligence to the forefront of relationships with clients, contributors, students, and sphere.

Mission: Instigate self-worth through conversations about value systems for people who need to rediscover control through chaos

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.

(( NEW ))