Thank you to everyone who tuned in to our first live!
If you missed it, here is me talking about ancient Wisdom around the menopause transition. And why it is important for every woman to recognise that every step on our journey is an opportunity to prepare ourselves to meet this life stage with greater ease.
Join us for the next live video in the app next Thursday at 11.00 am EST
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit clarissakristjansson.substack.com
At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.
A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.
She is the host of the popular Thriving Thru Menopause podcast.
