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Is Intermittent Fasting Healthy? Kathleen Investigates & Erica on Natural Fertility – audio

  1. Is Intermittent Fasting Healthy? Kathleen Investigates & Erica on Natural Fertility - audio peterwrightsyakkingpodcast 12:10

Kathleen explored an article on the benefits of intermittent fasting and why this practice has become popular. One study found the most benefit from fasting for two non-consecutive days each week. Intermittent fasting may not be advisable for you if you have certain health conditions and may be less suitable for women than men.

Peter commented on his experience of one 24-hour fast per week.

Our recommended product this week is Dr. Morse’s GI Broom.

We talk about this week’s guest Erica Hoke, a natural fertility coach, next week’s guest Blanca Rodriguez and guests who will be appearing in the weeks to come.

Our featured author is Erica Hoke with her books about infertility success, stories of hope and help from women who have benefitted from natural methods of improving fertility.

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com 
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In March 2020 at the start of the global disruption caused by the coronavirus, we wanted to do something to fill the gap caused by the sudden end of live networking events and to lighten the dark mood that had settled on the world.

We wanted to create conversations with expert business guests that would enlighten, empower and entertain our audience.

In late 2003, with almost 3 years, over 300 episodes of experience and feedback from you our audience, we started a second channel “Harmony: Your Path To Wholeness” to focus on health and fitness.

This new direction has been so well received that it will now be our main focus.

All our business episodes will remain available on all the main video and audio podcast platforms and our website.

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