People who care about you should lift you up, not kick you when you’re down. If someone keeps dragging you lower, trusting their words is like giving a vampire the keys to the blood bank.
've been a Behavior and Relationship Coach since 2009 and am the host of two podcasts.
Love and Abuse is all about how to navigate the difficult relationship, while The Overwhelmed Brain is a show about how to deal with the difficulties in life.
The shows can be found at theoverwhelmedbrain.com and loveandabuse.com, respectively.
I currently live in north Atlanta, Georgia, with my fiancée Asha.
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