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April 13th, 2025

Stay in control or let it go?

  1. Stay in control or let it go? Paul Colaianni 42:55

Do we have to carry the weight of our past negative experiences into our future? Staying in control and letting go of it have the very same effect. I get into more detail about that in this episode about choice. 

Paul Colaianni Behavior and Relationship Coach

've been a Behavior and Relationship Coach since 2009 and am the host of two podcasts.

Love and Abuse is all about how to navigate the difficult relationship, while The Overwhelmed Brain is a show about how to deal with the difficulties in life.

The shows can be found at theoverwhelmedbrain.com and loveandabuse.com, respectively.

I currently live in north Atlanta, Georgia, with my fiancée Asha.

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