In this soul-stirring episode of The Midlife Makeover Show, Wendy Valentine sits down with Katie Farinas — certified Yoga teacher, Reiki practitioner, speaker, and Dharma coach — for a conversation that will make you want to pick up your metaphorical chisel and start uncovering who you’ve always been.
Katie shares her deeply personal journey from gaslighting herself into a life that “looked fine” on the outside, to surviving chronic migraine, a dark night of the soul, and ultimately discovering her true calling through yoga philosophy. Together, Wendy and Katie break down the concept of Dharma — your soul’s purpose — and explore why midlife is actually the perfect time to stop checking boxes and start living from the inside out.
What You’ll Learn
• What Dharma really means — and why it’s not a job title, but a way of being in the world
• The powerful “Dharma equation”: Essence + Expression = your soul’s purpose (and why your expression changes, but your essence never does)
• How to recognize the red thread of your Dharma woven through your entire life
• Why your midlife experiences — including the hard ones — are your greatest data for uncovering your purpose
• The “deathbed Meditation” practice that will clarify exactly what matters most to you
🎧 Tune in now
https://TheMidlifeMakeoverShow.com
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https://katiefarinas.substack.com/
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https://www.instagram.com/hellowendyvalentine/
