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274 Self-Regulation for Parents: Why Taking Care of Yourself Isn't Selfish, with Coach Brandon Barber

  1. 274 Self-Regulation for Parents: Why Taking Care of Yourself Isn't Selfish, with Coach Brandon Barber Dinalynn Rosenbush, SLP | Speech Pathologist, Parent Mentor, Communication with Kids 42:25

Hey Friends~ 

Today we are Investing in you first, because the healthier you are, the healthier your Parenting becomes. With that in mind, the first part of this episode focuses on you as a human being—as an adult. I think that’s valuable. After all, before we’re parents, we’re people.

And that’s what leads us to an important question: What if becoming a calmer, more regulated version of yourself is one of the greatest gifts you could give your child?

Coach Brandon Barber shares practical strategies for understanding your subconscious mind, calming your nervous system, and breaking unhelpful patterns. Together, we explore how these principles can strengthen the way you show up as a parent. You’ll leave with practical tools like creating a “worry window,” building daily resilience habits, and learning how your calm presence can help another person’s nervous system settle, including your child’s. Caring for yourself is one of the most meaningful ways you can care for your child.

Always cheering you on! 

Dinalynn

CONTACT the Host, Dinalynn:  [email protected]

Have a QUESTION or COMMENT? Leave a voice message!  https://castfeedback.com/play

WEBSITE:  https://www.thelanguageofplay.com/

ABOUT THE GUEST:   Brandon & Michelle Barber help parents become the calm, confident leaders their children need in a world that feels more overwhelming than ever. 

After spending decades Coaching leaders, entrepreneurs, and families — creating 100+ courses that have helped over a million individuals — they saw a deeper pattern: Kids need emotionally regulated, present, resilient parents.

Through their resilience-based parenting frameworks, Brandon and Michelle teach moms and dads how to stop reacting from Stress, fear, or exhaustion and start responding with Clarity, connection, and confidence — so their children grow up feeling safe, seen, and supported. 

 

CONTACT THE GUEST:  BrandonandMichelleBarber.com

Link to RESILIENCE FIRST AID KIT: https://brandonandmichellebarber.com/resilience

 

A BIG THANK YOU TO OUR SPONSORS! 

Clever Elly
The a car charger that talks to you and helps you remember. Click here to learn more and claim the special listener bonus!  https://cleverelly.com/r?id=246rdm

 

Penelope Jane Smith: Real Prosperity Inc.

Link for FREE financial guide ebook:  https://realprosperity.isrefer.com/go/FFF/dinalynn

Link for Financial Freedom 101 event scholarship:  https://realprosperity.isrefer.com/go/scholarship/dinalynn

 

 

IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES:

134 Rich Kozak: Are You In Business? Your Branding Tricks Can Be Parenting Magic!

132 Erin LoPorto: Why Telling Your Child, “Don’t Worry” Doesn’t Help

138 Krys Pappius: Can a Pattern Interrupt Can Drastically Change How You React? Yes!

 

WE’VE MADE IT EASY FOR YOU! 

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To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session

To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play

Dinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 1.5% podcast: The Language of Play. Dinalynn helps parents understand how children communicate so they can connect more deeply with their children. She gives practical, daily strategies for building speech and language skills during normal daily activities - even in the presence of a delay. Dinalynn loves to empower parents through education and guidance. Dinalynn resides in Minnesota where she is near her children and grandchildren.