Feeling lost after a personal loss? You’re not alone. But what if that loss could be the catalyst for incredible growth?

This week on The Confident Woman Podcast, Rachel Brooks chats with Angie Leitnaker, a former teacher turned mentor and entrepreneur.

Angie opens up about her transformative journey from grief to self-discovery, and how she learned to:

• Build a Strong Identity: Move beyond societal expectations and discover your true essence.
• Embrace All Your Emotions: Learn how to feel, heal, and navigate the full spectrum of human experience.
• Find Strength in Community: Discover the power of support and connection on your path to growth.
• Live with Flexibility: Let go of perfectionism and embrace life’s unexpected turns with joy.

Ready to turn your challenges into opportunities for growth?

Tune in to learn how to find your strength and create a fulfilling life with Angie Leitnaker!

👉 SUPPORT THE SHOW HERE

Timestamps:

00:00 Welcome and Introduction to Angie’s Journey

00:34 Angie’s Personal Transformation: From Grief to Growth

05:18 Exploring Identity Beyond Roles and Titles

07:21 The Impact of Loss and the Quest for Identity

15:24 The Importance of Inner Fulfillment and Community Support

20:45 Embracing the Full Spectrum of Human Emotions

25:23 The Power of Inner Work: Transforming from the Inside Out

27:15 Embracing Emotions: The Key to Mental and Physical Health

30:39 The Journey of Self-Discovery and Embracing Flexibility

31:12 Living Intentionally: From Perfectionism to Flexibility

33:43 The Art of Letting Go and Embracing Life’s Seasons

43:38 Community Support and Personal Empowerment

Community, Resources & Links:

• Join us inside The Confident Woman Community.
• We would LOVE to hear from you! Leave your questions or messages RIGHT HERE
• Sign Up For MY WEEKLY NEWSLETTER

Connect with Angie Leitnaker:

Website: youare-empowerment.com

Connect with Rachel:

Website: iamrachelbrooks.com

Book: “Chasing Perfection: A Journey to Healing, Fitness, & Self-Love”

Social Media:

Instagram

LinkedIn

Most Recent Episodes

January 8, 2025

How to Build Lasting Confidence: Embracing Your Authentic Self, Overcoming Self-Doubt, and Breaking Through Limiting Beliefs

In this episode, Rachel Brooks shares an intimate conversation with Ashley Fillmore about the transformative power of building lasting confidence. Together, they delve into the journey of overcoming...

Listen · 47:47

January 1, 2025

Step Into Freedom: Your Guide to Creating a Life You Love

In this episode, Rachel Brooks shares a heartfelt reflection on the transformative journey of stepping into freedom. Through personal stories and practical insights, Rachel explores what it means to...

Listen · 17:25

December 25, 2024

A Season of Healing and Hope

In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way,...

Listen · 7:48

Load More Episodes

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.