Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. 

As she ate breakfast, her mind wandered to the poster above her desk: the Olympic rings, a symbol she'd stared at almost every day for the past six years. Was it worth it? The missed parties, the aching muscles, the endless sacrifices? Of course, she told herself. To stand on that Olympic podium? Nothing in the world would compare.

We may not all dream of Olympic gold, but there's something we can learn from athletes like Grace. The single-minded focus, the ability to break down daunting goals, and the resilience to bounce back from setbacks aren't superpowers reserved only for elite competitors. 

Whether you dream of running your first marathon, landing that big deal, or finally mastering a new language, how Olympians approach goals can help us tackle the challenges in our lives.

Why Olympic-Level Goal Setting Matters

Sure, reaching the Olympics is a monumental feat for some. If that's not your ambition, the goal setting process is still transformative. You'll build discipline, discover hidden strengths, and perhaps even surprise yourself with your capabilities. So, what's your Everest? It's time to start climbing!

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

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Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the “right foot”. You can find The Accountability Minute on your favorite platform

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Anne Bachrach Goal Setting and Achievement Podcaster and Author

Anne Bachrach is a renowned expert in accountability and has helped business owners for over 25 years to achieve their ideal business and life. She believes that personal accountability is the key to success, and having someone to answer to regularly about progress is a powerful motivator. Anne has authored many books, including "Excuses Don't Count; Results Rule!", "Live Life with No Regrets; How the Choices We Make Impact Our Lives", and "The Work Life Balance Emergency Kit, No Excuses!". She has also co-authored the book "Roadmap to Success" with Stephen Covey and Ken Blanchard.

Anne has been podcasting since 2008, sharing her business success principles and resources on The Accountability Coach Podcast. She also started The Accountability Minute in 2018, which is a daily, single, simple, and doable idea to help individuals stay accountable and achieve their goals. With her fresh approach to business and emphasis on personal accountability, Anne Bachrach is a valuable resource for any business professional looking to accelerate their results and achieve their highest potential.