In this enlightening episode of Rejuvenaging with Dr. Ron Kaiser, Dr. Bill Rawls joins us to dive deep into the world of cellular wellness, herbs, and holistic healing. Dr. Rawls, an OBGYN by training, shares his personal health journey and how a severe health crisis led him to explore alternative healing methods, focusing on herbs and cellular wellness. His book, The Cellular Wellness Solution, explores the science behind herbs and their ability to tap into our full health potential. Bill explains the fundamental role that cells play in maintaining our health and how herbs can be a vital tool in protecting these microscopic units of life.

Dr. Rawls educates listeners on the importance of cellular health, distinction between herbs and vitamins, emphasizing the power of herbs to protect cells from environmental stressors, microbes, and free radicals. He highlights a range of herbs, such as turmeric, reishi mushrooms, and rhodiola, that have powerful anti-inflammatory and anti-Cancer properties. Drawing from his years of research and personal experiences, Dr. Rawls makes a compelling case for incorporating herbs into our daily routines to promote long-term health and wellness, especially for those in their later years.

The episode wraps up with practical advice from Bill on Diet and Lifestyle, encouraging listeners to adopt whole foods, maintain an active lifestyle, and prioritize quality Sleep. Throughout his discussion with Dr. Ron, Dr. Rawls’s inspiring story of recovery and his continued pursuit of a physically active lifestyle at age 67 serves as a motivating example of how herbs and cellular wellness can help us all stay healthy and vital, no matter our age.

More info on Dr. Rawls:

https://www.facebook.com/VitalPlan

https://www.instagram.com/vitalplan/

https://www.youtube.com/channel/UCRv4ZKm24n7Ospxwo2OLiFw

https://vitalplan.com/

https://www.instagram.com/rawlsmd/?hl=en

https://cellularwellness.com/

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Ron Kaiser, Ph.D. Psychologist, Educator, Author, Podcaster

Ron Kaiser, Ph.D., is a positive health psychologist, coach, author, podcaster, educator, consultant, and speaker. He has been in practice for more than five decades, including 25 years as Director of Psychology at the world-famous Jefferson Headache Center at Thomas Jefferson University. As an innovative thought leader in the field, he has developed the concepts of THE MENTAL HEALTH GYM, GOAL-ACHIEVING PSYCHOTHERAPY (GAP), THE TYPE P PERSONALITY, and REJUVENAGING®.