What can turn a fitness class into a lasting habit? Host Mary Crean sits down with Tory Brogan, co-owner of Hartford Sweat, to explore how hot yoga, community, and connection create an environment where people want to keep showing up. From hot yoga to building a welcoming culture, Tory shares insights on movement, mindset, and the habits that can help people stay active and engaged as they age.
Links from show notes:
Website
LinkedIn
Facebook
Hartford Sweat
Mary Falletti-Crean
Mary provides digital marketing support for Nassau and its distribution partners.
Josef Katz
Josef Katz builds strategic & growth marketing programs for startups.
Laura Dinan Haber
Laura serves as innovation brand director for Nassau Re/Imagine, Nassau Financial Group’s insurtech incubator.
Paul Tyler
Paul leads the marketing strategy, digital sales channel and innovation activity at Nassau Financial Group.
