1. Raising Emotionally Resilient Teens with Dr. Caroline Leaf Dr. Cam 46:19

Are you ready for a transformative journey? In this episode, we’re thrilled to introduce a very special guest: Dr. Caroline Leaf!

Dr. Caroline Leaf is not your average mental health expert; she’s a pioneer in unraveling the intricate connections between our minds and brains. As the driving force behind the popular podcast “Cleaning Up Your Mental Mess” and the author of 18 groundbreaking books, including “Cleaning Up Your Mental Mess” and “How to Help Your Child Clean Up Their Mental Mess,” Dr. Leaf is a leading advocate for mental wellness.

In this episode, Dr. Leaf shares practical strategies to nurture emotional Resilience in teens, empowering them to overcome life’s challenges with grace and strength.

 

Feeling lost in the sea of parenting advice?

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⭐ Foster a stronger relationship with your teen

⭐ Set clear boundaries and expectations

⭐ Navigate attitude and meltdowns with confidence

⭐ Raise kind, responsible humans

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⭐ Connect with like-minded individuals who “get it”

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P.S. Share with any parent friends who might benefit!

Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!