Text Brian & Shawna (Fan Mail)
What happens when you seemingly have it all—Money, a dream relationship, fitness goals achieved—yet feel completely empty inside?
In this episode of New Horizons, we’re joined by Kevin Palmieri, founder and host of the Next Level University podcast. Kevin opens up about the moment he discovered that rock bottom has a basement, how he faced suicidal thoughts in a lonely hotel room, and what ultimately pulled him out of the darkest chapter of his life.
Kevin, now a successful podcaster with over 2,000 episodes under his belt, shares the real story behind the scenes—the self-doubt, the toxic internal record playing on repeat, and the life-changing moment when a friend’s belief became the lifeline he didn’t know he needed.
We dive deep into:
- The illusion of success and why achievement doesn’t always equal fulfillment
- The importance of re-writing your internal narrative and “changing the record”
- The state-proof-self-assign method to rebuild self-worth
- What it means to define your own version of success
- The power of vulnerability, community, and authentic connection
- Why fulfillment may burn slower than happiness—but lasts longer
Whether you’re feeling stuck, on the edge of Burnout, or just searching for deeper purpose, Kevin’s story will remind you that healing, Growth, and meaningful success are not only possible—they’re within reach.
Powerful Quote from Kevin:
“The pain you’re experiencing right now will eventually become a superpower that no one can take away from you.”
Links Mentioned: (affiliate links used when possible)
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If you’re struggling with dark thoughts or emotional pain, please don’t go through it alone. Reach out to a trusted friend, family member, or Mental Health professional. You can also visit:
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Welcome to Mindful Bytes, your go-to podcast for exploring the intersection of technology, social media trends, and digital strategy. Join our dynamic team of hosts as they dive into the fast-paced, ever-changing world of tech and social media, offering unique insights, practical tips, and a lot of laughs along the way.
Meet Your Podcast Panel:
• Brian Curee: A seasoned Gen X business leader and digital strategist, Brian isn't afraid to ask the tough questions that make you reflect on the 'why' and 'how' of the digital tools we use.
• Shawna Curee: The wellness-focused Xennial, Shawna explores the impact of technology on our well-being and how to use it for a healthier, more balanced life.
• Olivia Yetman: A savvy Millennial with her finger on the pulse of social media trends, Olivia shares the hottest tips to keep you ahead of the curve.
• Ashton Curee: Our Gen Z tech enthusiast, Ashton is always on the lookout for the coolest gadgets and latest innovations in the tech world.
• Plus, don’t miss special appearances by Maggi Thorne, an American Ninja Warrior and tech enthusiast, who brings her unique flair to our discussions.
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Using the ART Framework (Awareness, Reflection, Transformation), we bring you thoughtful conversations on everything from digital wellness to the latest in social media strategy. Whether you're a tech newbie or a seasoned pro, Mindful Bytes offers something for everyone.
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