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November 18th, 2024

Ep 209 How to Plan Your Resilience in Career and Health

  1. Ep 209 How to Plan Your Resilience in Career and Health Bernie Borges 31:56

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On episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience.

MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive.

We unravel how resilience is not a trait but a dynamic state we can cultivate throughout our personal and professional lives.

This episode promises to fuel your midlife fulfillment journey by embracing resilience as a pivotal element in your life's toolbox. Tune in and get ready to thrive.

Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars

Connect with Dr. Marie-Hélène Pelletier
Website 
LinkedIn  
Instagram  
Free Resources  

Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the Thriving in Midlife report.
Explore a custom employee survey at your organization.

Watch Midlife Fulfilled Podcast on YouTube

Music attribution:
Old Bossa Twin Musicom
Suno

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Bernie Borges Host Midlife Fulfilled Podcast

I started podcasting in 2013. My most recent podcast is the Midlife Fulfilled weekly podcast which launched in February 2022.

I was frustrated by a lack of fulfillment, in spite of good health, a successful career, good fitness, a healthy marriage, and overall happiness. Despite these blessings, I was lacking fulfillment.

I conducted a survey and discovered that I wasn’t alone on the journey to find more fulfillment. As an experienced podcaster, I knew that I could provide a platform to help men and women in midlife find more fulfillment and joy through a weekly podcast.

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