3 Tips on Being a Successful Entrepreneur | 3 lessons from business podcast English
Instant Pain Relief For Back Pain | Back Pain Instant Relief | Back pain home remedies
Expert Dr. Hany Demian’s Quick Pain Relief Tips for Young Athletes’ Gym Training
🏋️‍♂️ Want to Train in the Gym Without Hurting Your Back? Here’s How!

Back pain is one of the most common issues gym-goers face. But what if you could train smarter and prevent back injuries while working out? In this episode, we dive deep into expert-backed spine health strategies, pain prevention techniques, and game-changing fitness tips to keep you pain-free and strong.

🎙️ Today’s Expert: Dr. Hany Demian
Dr. Hany Demian, CEO of BioSpine Institute and Co-founder of Pain Care Clinics in Canada, joins us to discuss:
✅ The Science of Chronic Pain & When to Seek Help
✅ How to Protect Your Spine During Gym Workouts
✅ Innovative Spine Care Solutions & Non-Invasive Treatments
✅ Best Exercises for Strengthening Your Back & Preventing Injury
✅ The Future of Holistic Wellness & Modern Pain Management

🔹 Who Should Watch?
✔️ Gym beginners and fitness enthusiasts looking to train safely
✔️ People suffering from chronic back pain or spine issues
✔️ Athletes and weightlifters aiming for injury-free training
✔️ Those interested in non-invasive pain relief & spine health

🔥 Why This Video Is a Must-Watch?
💡 Protect Your Spine & Train Pain-Free! Learn safe & effective techniques to prevent back injuries and enhance performance in the gym.
💡 Discover Non-Invasive Treatments! Dr. Demian shares the latest advancements in spine health, chiropractic care, and minimally invasive surgery.
💡 Train Smarter, Not Harder! Get expert insights into posture correction, muscle activation, and recovery techniques.

📩 Want to Improve Your Spine Health?
🔹 Join Our Free Back Pain Relief Masterclass! (Email: info@plush-ink.com)
🔹 Watch More Videos on Fitness & Wellness: [YouTube Channel Link]
🔹 Subscribe for Expert Health & Training Tips!

💼 For Business Collaborations & Sponsorships: info@plush-ink.com

🎧 Listen to More Expert Talks on:
🔹 Spotify – [Luxury Unplugged](Spotify Link)
🔹 Apple Podcasts – [Luxury Unplugged](Apple Podcasts Link)
🔹 Google Podcasts – [Luxury Unplugged](Google Podcasts Link)

📖 Read ‘Live Your Dreams’ by Neeti Keswani: http://amzn.to/2osPaok

📩 Stay Inspired & Connected! Follow us on:
Instagram | LinkedIn | Facebook | Twitter

👉 Comment Below: What’s your biggest struggle when training in the gym? Let’s discuss and help each other grow!
Copyright ©LuxuryUnpluggedPodcast: Any reproduction or illegal distribution of the content will result in immediate action against the person concerned.

*Copyright ©LuxuryUnpluggedPodcast: Any reproduction or illegal distribution of the content will result in immediate action against the person concerned.*

#GymWorkouts #AvoidBackPain #SpineHealth #GymTrainingTips #FitnessWithoutInjury #BackPainExercises #PainManagement #HolisticWellness #ChronicPainRelief #workoutrecovery
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Neeti Keswani Bestselling Author | Coach | Podcaster

I’m Neeti Keswani, a digital creator, entrepreneur, and the host of leading podcast, Luxury Unplugged. With a mission to inspire and educate, We garner over 100k monthly views and growing across 5 content channels, sharing knowledge that uplifts and empowers. On Luxury Unplugged, With a passion for storytelling and personal growth, I’ve created a platform where I explore inspiring journeys, timeless wisdom, and the secrets behind thriving in a fast-paced world. Through Luxury Unplugged, I aim to empower listeners to embrace a life of purpose, positivity, and elegance.
I help Business owners, Career changers and women desiring work life balance to tell their personal or brand story effectively, Speak Up with Confidence in Any Public Setting, Land their dream job or client by crafting a powerful, authentic story that highlights their strengths and sets them apart.
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