Nugget of Hope: "You don't have to wait to feel amazing." As a wife, mom, and business owner, Barbara Walsh had a lot of plans for the prime of her life. But everything changed a few years ago when...

Nugget of Hope: There is a difference between danger and discomfort. If you confuse the two, you will miss out on some amazing life experiences.Don Sawyer, a writer and educator, grew up in...

Nugget of Hope: "Give yourself grace."A distinguished executive coach, speaker, and author with over 30 years of diverse experience. Janet's career includes serving as a retired Lieutenant Colonel...

Nugget of Hope, "If there is something you really want to do, go all in." Jonni Jordyn, born in Oakland, CA, started playing music at age two and moved on to singing and acting in grade school. High...

Nugget of Hope: "You are capable of not only surviving but thriving through far tougher situations than you thought possible. But you also need a diverse community to help do this far more than you...

Candace's Nugget of Hope: "There is always a fresh start." Born in Montreal, Quebec, Candace spent years backpacking and working worldwide. She has a Bachelor of Commerce degree and an MBA and has...

Nugget of Hope: Each generation has more in common than we realize. As time passes, each generation within a family often brings life full circle.Brent Olson has lived on a small farm in Big Stone...

Nugget of Hope: Even in a divided world, people come out to help in tough times. Care for your neighbor. Russell G. Little is a writer and divorce attorney. His book Murder for Me fictionalizes the...

Ann's Nugget of Hope: "Find joy in each day. Focus on everyday positives."USA Today Bestselling author Ann Charles writes spicy, character-driven stories full of mystery, romance, comedy,...

Darshaun McAway, in his words, "always has something on the stove, simmering." Ideas that he wants to bring to fruition. Nugget: Your life will end at some point; why not try everything you want to...

As a veteran and a passionate advocate for those who have served, I want to share some thoughts on how 9/11 shaped our country and our generation and why it’s so important that we never...

Nugget - Regret and fulfillment are two of the best teachers in life. "I struggled with feeling unloveable and experienced social pain." At 26, Alan was involved in a nearly fatal car accident that...

"What would your life look like if you loved yourself?" Interesting question. Can you answer it honestly? We'll discuss this question and more during my conversation with SAM Morrison Wilson. SAM is...

"You can't be pushed through your grief." As the CEO and President of "Irreplaceably You," Candy is laser-focused on helping individuals and families navigate the financial challenges that arise...

"There is healing to be found. It's waiting for you." "Find your Rest and Digest mode."Ernest Ellender, PhD, the "Black Belt Trauma Coach Born and raised along the bayous of South Louisiana,...

"Are you brave enough to face what comes with aging?" "Use whatever ability you have to make a positive difference." The above are just a couple of nuggets of wisdom my guest, Sharon, shared during...

Stephen Shaner has been studying the concept of “attitude” for more than 35 years. Specifically, his interest has focused on how attitude affects people and those around them. He has incorporated...

"If words are empty, they are useless." Today's episode covers family trauma, abuse, torture, isolation, and starting over and succeeding. I've been blessed to chat with Itto and Mekiya, a married...

Alyssa Hall, author of the gripping psychological mysteries "Trusting Claire," "Wanting Aidan," “Romero Pools,” and "Hero of Blackpool," draws inspiration from her own life experiences and...

Sarah Westbrook, MS, LPC, NCC, founded Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her...