- Creative Ways to Squeeze Fitness into a Busy Day With Elizabeth Miller on The Whole Care Network 23:23
In this episode, host Elizabeth Miller shares tips and systems that have allowed her to make fitness a healthy habit. This episode is also packed with creative ways to squeeze in more physical activity into your busy day.
Show notes with product and resource links:
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Order a copy of Elizabeth’s book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
The Happy Healthy Caregiver podcast is part of the Whole Care Network.
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