What if the way we handle grief at work is silently draining productivity, trust, and billions of dollars—and it’s easier to fix than you think?In today's episode, I'm joined by Suzanne Jabour, a...

The world can really use some happiness now. What can you do to contribute to that? Smiling more is a great place to start.Let's Connect:You can join the Grief and Happiness Alliance which meets...

Could focusing on your own emotional well-being be the breakthrough your family needs? Hear how one mother turned grief into growth.In today's episode, I welcome back Vickie Menendez, a...

Each experience of grief is unique and any comparison in grief can be damaging. Ask yourself if the comparison you are making is true, and if it is not, let it go.Let's Connect:You can join the...

Discover a powerful technique to break free from the mind's false narratives, reframe loss, and uncover a path to healing that's entirely within your reach.In today's episode, I'm joined by Rich...

As we focus on what we can do for others, we will feel better while helping others to feel better too. Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by...

Discover the unexpected ways grief shapes our lives—from the heartbreak of job loss to the silent pain of broken relationships—and learn how to turn these struggles into stepping stones.In...

Emily’s reflections from December 2021. Times have changed.The week between Christmas and New Year’s, I always find myself looking back at the year that is ending. I reflect on my favorite things...

Kathy Strauss shares how painting, photography, and doodling became her lifeline during grief, offering powerful hacks to lower stress and find joy.In this episode, I'm joined by Kathy Strauss, a...

Make good decisions about the holiday season considering what will bring you joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can...

What if grief could inspire healing? Dive into Michael Sudman’s deeply moving story of turning daily updates during his wife’s final days into a journal of love, grace, and purpose.In today's...

Taking the time to thoughtfully write a handwritten note is so special.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the...

From tending to survivors to honoring the fallen, Robin Garrison’s firsthand account of Maui’s fires reveals the heartbreak and humanity behind the headlines.In today's episode, I'm joined by...

What to you receive from giving gifts?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief...

Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief...

What intention can you create to help you through the holidays? What will you do to take good care of yourself?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on...

Explore how the art of poetry transforms pain into resilience and helps navigate life’s toughest moments.In today's episode, I'm joined by the renowned voice actor, author, and poetry therapy...

What have you always wanted to learn about?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The...

Could setting boundaries and saying 'yes' to yourself be the key to transforming grief? In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey...

Episode 285 Rhythm RemindersThe constant rhythms of your lives remind us of the preciousness of life.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by...