Make good decisions about the holiday season considering what will bring you joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can...

What if grief could inspire healing? Dive into Michael Sudman’s deeply moving story of turning daily updates during his wife’s final days into a journal of love, grace, and purpose.In today's...

Taking the time to thoughtfully write a handwritten note is so special.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the...

From tending to survivors to honoring the fallen, Robin Garrison’s firsthand account of Maui’s fires reveals the heartbreak and humanity behind the headlines.In today's episode, I'm joined by...

What to you receive from giving gifts?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief...

Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief...

What intention can you create to help you through the holidays? What will you do to take good care of yourself?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on...

Explore how the art of poetry transforms pain into resilience and helps navigate life’s toughest moments.In today's episode, I'm joined by the renowned voice actor, author, and poetry therapy...

What have you always wanted to learn about?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The...

Could setting boundaries and saying 'yes' to yourself be the key to transforming grief? In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey...

Episode 285 Rhythm RemindersThe constant rhythms of your lives remind us of the preciousness of life.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by...

Have you ever felt grief physically? This episode reveals why and how somatic practices can help you cope.In today's episode, I'm joined by Grief Psychotherapist and Nonprofit Founder Amy...

Do you find yourself complaining about your grief? Discover how you can fix this situation!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking...

Behind every war hero lies an untold story of pain and resilience—join Becky Ellis as she breaks decades of silence in her unforgettable memoir.In this episode, I'm joined by the author Becky Ellis...

What are your memories of celebrating the lives of your loved ones? How would you like to be remembered?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by...

Could the lessons from a rescue dog transform how we handle grief and gratitude?In this episode, I'm joined by the Author, Speaker, and Consultant Leslie Yerkes. Leslie is a best-selling business...

You never know when your last conversation will be with a loved one, so be sure in each conversation you have to make it filled with love.Let's Connect:You can join the Grief and Happiness Alliance...

What if grief was more than just sadness—what if it was a spectrum of emotions as rich and varied as a 152-color crayon box?In this episode, I'm joined by the Poet, Biographer, and Memoirist Molly...

How you can help.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide...

Grief does not only mean that someone has passed but it is also the loss of the path you thought you were going to take and the person you used to be but can not be anymore. In this episode, I’m...