After losing three children and enduring years of silent, suppressed Grief, Shruti Trivedi discovered that true healing isn’t about “moving on”—it’s about making friends with your pain and allowing it to become a gateway for transformation. In this deeply moving episode, we sit down with the life coach and pregnancy loss practitioner to discuss how she navigated over a decade of emotional wounds before finally seeking the Therapy that sparked her own profound rebirth. Shruti introduces her “Three-ACE” framework—Acknowledge, Allow, and Align—which provides a compassionate roadmap for parents and professionals to navigate guilt, process complex Trauma, and reclaim their balance. By reframing grief as a doorway rather than an end, she illustrates how joy and sorrow can coexist, offering listeners a hopeful, actionable blueprint for rebuilding their lives, honoring their losses, and ultimately returning home to themselves.

IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:

• Reframing grief as a transformative doorway rather than a final destination to foster personal rebirth.
• The Three-ACE framework utilizing a structured method of Acknowledging, Allowing, and Aligning to navigate deep emotional pain.
• Mental cleansing practices implemented daily to prevent the toxic buildup of suppressed trauma and internal toxicity.
• The coexistence of joy and grief understanding that happiness and sorrow are not mutually exclusive and can hold space for one another.
• Breaking cultural stigmas that suppress vulnerability and prevent healthy emotional expression in both men and women.
• Meaningful ways to honor loss through active rituals, such as symbolic planting, to facilitate long-term healing.

WATCH ON YOUTUBE: https://youtu.be/S6wKUhakEBY?list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh

🎧 Feeling called to begin your healing journey?

✨ Shruti is offering a free 60-minute Clarity session to gently explore your healing and personal Growth path.

💬 A safe, compassionate space to gain clarity, feel supported, and take your next step forward.

👉 Book your free session today and reconnect with yourself: https://app.delenta.com/ta/@tulsihealslifecoaching

—

✨ Grief & Rebirth: Healing Resources & Tools ✨

🎧 Irene’s Books (Including a Free Audiobook!)

They Serve Bagels in Heaven—Irene’s heartfelt story of Love and life beyond.

Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w

Get the Paperback or Hard copy: https://amzn.to/3XrE995

📚 Embrace Life’s Third Chapter

Good to the Last Drop—A powerful anthology on Aging with purpose: https://amzn.to/3VJgEa5

🛍️ Healing & Self-Care Picks

Curated books and essentials from Irene: https://www.amazon.com/shop/irenesweinberg

📚 Grief & Rebirth Bookshop

Books by podcast guests for healing & Wisdom: https://bookshop.org/shop/griefandrebirth

🎙️ Podcast & Community

Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com

📱 Stay Connected

Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1

Instagram: https://www.instagram.com/irenesweinberg

Facebook: https://www.facebook.com/IreneSWeinberg

TikTok: https://www.tiktok.com/@irenesweinberg

🎥 Irene’s Spiritual Awakening Story

Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM

🎙️ Be a Podcast Guest

Have a story or healing work to share?

Apply Here: https://ireneweinberg.com/be-on-the-podcast/

📰 Newsletter

Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth

💖 Affiliate Disclaimer

Some links may earn us a commission. We only share trusted, personally recommended resources.

Most Recent Episodes

June 8, 2026

Shruti Trivedi’s Journey After Losing Three Children │ Episode Teaser

After years of carrying grief in silence, Shruti Trivedi turned unimaginable loss into a journey of healing and purpose. This heartfelt episode explores pregnancy loss, self-discovery, and the...

Listen · 3:07

June 5, 2026

Healing Childhood Trauma, Toxic Relationships & Family Betrayal

Healing Childhood Trauma, Toxic Relationships & Family Betrayal Discover what’s really shaping your patterns in love and self-worth by taking Riana’s 40-question Extraordinary Love Index™...

Watch Now

June 3, 2026

I Went Through Childhood Trauma, Toxic Relationships & Family Betrayal, Here’s How I Finally Healed

Grief is not just born from death. Sometimes, it may also emerge from loss of identity because of childhood trauma, loss of trust because of betrayals, and loss of self-awareness because of toxic...

Listen · 56:59

Load More Episodes

Irene Weinberg Author, Speaker and Host of Grief and Rebirth Podcast

Irene Weinberg is a public speaker, author, and host of the popular podcast Grief and Rebirth: Finding the Joy in Life. Two months before, during and just after her husband died next to her in a tragic car accident, Irene received profound messages that led to a spiritual awakening and her book They Serve Bagels in Heaven. Having learned to pay attention when seemingly “out of the blue” messages dropped into her head, one day Irene suddenly heard the word “podcast” and so began the next part of her soul purpose.  The mission of Grief and Rebirth: Finding the Joy in Life Podcast, which is touching and helping people all over the world, is to educate, enlighten, and provide healing choices through interviews with grief and trauma specialists, healers, mediums, and people who have inspiring stories of healing, transformation, and rebirth to share. 

You can find the Grief and Rebirth Podcast with its inspiring and uplifting interviews on YouTube, Facebook, Instagram, TikTok, my podcast page, Spotify, and Apple Podcas