- Becoming A Fit CEO with Lillian So Melanie Johnson & Jenn Foster 29:38
Lillian So is an integrator and facilitator of transformation. She has more than twenty years of industry experience in creating psychological safety, group facilitation, and compassionate communication. The founder of SOfit SF Inc. and the SO method, she is also a passionate community builder and entrepreneur.
Lillian’s signature fitness and yoga programs have helped people all over the world transform their relationship with their bodies through intentional movement, music, and community. Her Coaching programs, which attract an international audience, have helped people transform every aspect of their lives through the five pillars of the SO method: biology, programming, inner compass, communication, and manifesting.